We’ve all be in the situation where you want to learn a new habit but making that habit work is the hard part. It’s one thing to start a new habit or stop a bad one, it’s another to be consistent.
But have no fear, because James Clear’s latest book ‘Atomic Habit’ will help you do just that.
So if you want to learn a new language or musical instrument or you want to lose weight or quit smoking, James outline how you can make remarkable results by making tiny incremental changes with an easy and proven way to build good habits and break bad ones.[Read more…] about ‘Atomic Habit’ – Book Review on How to Create Good Habits & Remove Bad Habits